Celebrities may give this diet fad more credit than it's due, but adults should steer clear of a baby food diet for several reasons.
I would spend a week eating baby food, although it was less of a calculated effort and more of a desperate attempt to hang onto my sanity.
Baby food dieters eat jars of baby food for one or two meals a day. one meal, or even just using them as snacks instead of regular, adult food.
Here's why we think the trend of adults eating squeeze pouches of pureed baby foods should end. Right now.